Grief and Me
It takes a good long time for you to come to the realisation that Grief is really Love speaking to and through you. The fact that you’re missing someone and grieving because it’s a testament to how much love you have for them. (Present tense)
What I Wish I Knew Before Seeing a Therapist: A Personal Journey
Avoid therapists you or your family know personally. I'd assume this would be obvious and not require an explanation, but that isn't the case, at least not in India.
Break the Stigma: Mental Health in the 21st Century
Break the Stigma: Mental Health in the 21st Century
Discover the challenges and misconceptions surrounding mental health today. This powerful piece sheds light on the persistent stigma, access to care, and the cultural perceptions that hinder progress.
Maybe You Should Talk to Someone: A Message that Resonates
Like any self-respecting perfectionist, I set all my attention on achieving my goal – becoming my therapist’s favourite patient.
